Mel's Daily Dose hopes to inspire and motivate you to be your best. How, by giving you the latest information out there on health and fitness. New tasty recipes, some fact or fiction about your health and the newest work out exercises. Hope you'll join me!
Follow the Leeder in Personal Training and Boot Camp!
Wednesday, January 11, 2012
Socks, awesome find!
OK we are half way through the trial week of Boot Camp, you should have a good idea of what you're in for by now. Hopefully you have been eating better and mentally getting yourself ready for the start date on Monday 16th. Remember Sunday 15th at 6pm is the info / Nutrition. If you can't make it, take some time this weekend to get yourself prepared food wise, work outs on calender and get your week organized, write everything down. I had an awesome find at Walmart, their work out socks ROCK, I love them, you get 20 ankle socks for 10 bucks! who cares if the dryer eats one at that price! they are dryfit material, stay in place, and my feet didn't sweat...so I have a pair for you all!
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