Mel's Daily Dose hopes to inspire and motivate you to be your best. How, by giving you the latest information out there on health and fitness. New tasty recipes, some fact or fiction about your health and the newest work out exercises. Hope you'll join me!
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Friday, January 27, 2012
Day 12...Step outside!
Ok the sun might not be around for long, so get your butt outside, and get a tan on your face. Go exploring, be creative, you know enough moves so make up your own work out, and have some fun with it!
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