Curious about my day?

Well I was thinking, since the contest(Mel's Resolution Boot Camp) is coming close, 11 days away, I'd give you an idea of what I eat and do for exercise...hopefully this will motivate you, and give you an idea of what to look forward to. Check back later today as I will update the Blog through out the day. Up this morning at 7am, coffee of course and banana.
8:30am work out: I did 12 exercises for a minute each/ 10sec. rest...did this twice. total 24mins. 5 min. warm up/ cool down.
Work out was all out as fast as you can go and as many reps as possible! 
1 Superman push ups / 2 elevated push ups ( note push ups are chest to floor...yes YOU will be doing chest to floor as well) 3 Squats ovhd press / 4 Clean & Press w. 3 jump squats / 5 Reverse Pull ups / 6 Side jump Burpee w. 2 knee to elbow into tuck jump, other side / 7 Front around the world lunges / 8 Ball push up w. burpee, alt.knees up /9 Dips off rings / 10 weighted full sit ups / 11 Squats w. around the world ovrhd press 12/ run...and I added some pull ups at the end.

OK, so don't freak out, this will not be your work out, but all these exercise can be modified to any level, that is the great thing about Boot Camp and having all different fitness levels.  Everyone starts at a different fitness level, you may be strong in the legs and weak in the upper body, the person beside you may be a beginner or advanced, it doesn't matter,were all there to cheer each other on and push ourselves out of our comfort zones.
9:30am Breakfast: 1/2 cup of oat meal, 1 tblsp flax seed and wheat germ and 1/2 apple shredded into bowl, topped with a sprinkle of cinnamon. Added water and microwaved 45 sec.  I also ate the other half of the apple and...the last tiny piece of peanut brittle, I know B.A.D! see u at lunch.

Enough with the rain already!!! 11:45am Snack: almost had a cookie but instead a big bowl of mixed raw veggies and about 2tblsp. humus.  Lunch 2:00pm: half a w/w chicken quesidilla, full of peppers and onions.  2 oz. cheese, 1 tblsp. Bar B Q sauce was spread all over the wraps.  Then baked in the oven.  I only ate half of this and saved the rest for tomorrow's lunch.  I also had a spinach salad topped w. half orange pieces and a couple of walnuts, dressing was just 1 tblsp. Balsamic vinaigrette.

Dinner 6:30pm: I was starving, doing reno's all day, I was a hungry momma!  Dinner was pretty awesome, we had fresh made burgers with smoked bacon from the Red Barn store, mmmmm highly addictive.  I had it with a w/w bun with a tiny bit of relish and mayo, these burgers don't really need anything.  I had a piece of cheese on the burger til my son stole it.  And there was a stuff potatoe as well, but I had 3 bits and passed it to my husband because the burgers are so filling.  I drink about 4 large glasses of water and 2 cups of herbal tea, ready for bed! see you tomorrow!