Mel's Daily Dose hopes to inspire and motivate you to be your best. How, by giving you the latest information out there on health and fitness. New tasty recipes, some fact or fiction about your health and the newest work out exercises. Hope you'll join me!
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Friday, December 9, 2011
Just get it done!
Wow, good thing I was up with the roosters this morning to get my work out in. I knew it was going to be a crazy day, family in town, preschool fundraiser set up and shopping. I'm so glad I got my work out in, it was the only thing that kept me sane the whole day. Make a point, and priority to get your work out done first thing, as the holiday season is here and our days are full. Schedual it in like any other appointment and stick to it, YOU ARE WORTH IT!
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