This was a day for NO FEAR! It is amazing, what great things can happen if you let go of "the fear", shut the voices off in your head and just go forward. I know it's hard, easier said than done. I find that sometimes we let our fear hold us back, either cause we don't want to fail at something or we believe it's out of our reach. When we finally give ourselves a "good talking to" get just a hint of courage, the mind and body switch gears. Suddenly the impossible seems possible, even if we aren't perfect the first, second, or tenth time...the fact that were trying is THE POINT altogether. Today's Boot Camp was amazing, I brought out the tire and everyone was like "BRING IT ON!" Once you step through the fear, you are unstoppable. As they say "proof is in the pudding." When we started this journey, I would tell you the exercises and work outs we'd be doing and most were like "no way, I can't do that" and now attitudes have shifted, minds are open and you all are ROCK'N OUT on pull ups, push ups, and box jumps, the list could go on. As a Trainer, seeing everyone progress, and have "their moments" whether it be a first pull up or box jump, you make me proud and so lucky I get to share this journey with you!
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