Follow the Leeder in Personal Training and Boot Camp!

Follow the Leeder in Personal Training and Boot Camp!

Friday, October 12, 2012

October 12th...How much sugar are you drinking?


Oh how we love our sugar!  Some people call it "white gold" or "white poison"...I like to think of it as "white crack" because it's very addicting!  Once you take a drink or a bite of something high in sugar, it sets off your brain to keep wanting more and MORE.  So even if you think you can handle just a little taste, WALK AWAY!!!  Don't be sucked into the sugar "black hole!"  I wanted today's blog to be short and sweet, so watch the video...it says it all.

No comments:

Post a Comment