Follow the Leeder in Personal Training and Boot Camp!

Follow the Leeder in Personal Training and Boot Camp!

Tuesday, November 6, 2012

November 6th...Mel's Protein Pancakes


Welcome to Mel's Daily Dose, today we're making Protein Pancakes.
Ingredients: 6 egg whites beaten fluffy, 1/2 cup non-fat cottage cheese, 1 scoop protein powder, 1/2 cup steel cut oats, 1/4 wheat germ, 1/4 GROUND flax seed, 1 tsp baking powder, 1 tbsp sunflower oil, 1/2 tsp cinnamon....Enjoy, love to hear your feedback, post a comment on my blog, what is your favorite pancake topping?

2 comments:

  1. Favourite pancake topping: nutella and chocolate chips!!!!

    http://www.cherrymenlove.com/wp-content/uploads/2010/02/banana-nutella-pancakes-3.jpg
    Makes your thighs jiggle just by looking at it!

    ReplyDelete