Follow the Leeder in Personal Training and Boot Camp!

Follow the Leeder in Personal Training and Boot Camp!

Monday, January 7, 2013

January 7th...Were gonna kick "FEAR" to the curb!

Here's my take on fear...JUST DO IT!  You may tremble, you may cry and you may even call out for your Mom-ma  but there is nothing more amazing or nothing that will make you feel more alive, than conquering your fear.  When fear sets in, you have less than a second to decide.  Will you let it eat you alive or will you blast through it?  We fear failure so much that it can stop us from living a life that we can only dream about.  Who cares if you fail, stumble or fall, as long as you get back up...you are STILL MOVING FORWARD!  I had a client last week, who had a defining moment in the gym.  She was giving it her all.  Her mind was pushing and cheering her on, but her body was not co-operating.  I could see the tears of frustration welling up in her eyes.  I told her to keep moving and go for a run down the street...why did I do that?  Because, in that "moment" she had to decide whether, she was going to quit or finish the work out.  And like a true fighter, she sucked it up and finished with a smile on her face.  The moment I'm talking about is THE CHOICE YOU MAKE, the path YOU CHOOSE...what is it going to be!  That moment, was mind over matter, plain and simple.  You have to want this bad enough, in order to kick fear to the curb, and smash it to a pulp!  WHAT DO YOU CHOOSE?   

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