Follow the Leeder in Personal Training and Boot Camp!

Follow the Leeder in Personal Training and Boot Camp!

Tuesday, March 20, 2012

Adventures with the Donut!


 Well were about to start a new chapter called Mel s Boot Camp!  Last night was the first class, we had 10 people here, 5 Newbees.  It was great to see the energy and effort everyone put into their work out last night!  I unleashed the "Donut" for the official tire flipping...anything to make a class fun!  Here's the transformation...

 
 First, you need an imagination, so if you don't have one, stop reading now! Here I prepare the tire into the donut...
 Then what would a Donut be without pink sprinkles and white icing!
There you have, a Donut is born!  
I'm excited for April, hopefully the sun will come out a little more, the snow will go away til next year and we can do more "field trips" like the beach with the class!

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